Are you struggling finding what your purpose in life is? Maybe you have a few life goals but it feels more like daydreaming? If you are, I know the feeling. Trust me. Growing up I felt like everyone around me knew exactly what they wanted to do with their lives. It’s like they magically knew […]

Personal Growth

July 29, 2019

How I Found My Purpose in Life: And How You Can Too

The other day I started looking back to all the times I’ve felt stuck. The jobs I had where I was miserable and underpaid. When I didn’t know what I wanted to do with my life or what my purpose was. And of course, the times I was stuck in unhealthy relationships. We’ve all been […]

Personal Growth

May 26, 2019

The Power of Your Subconscious Mind

I shared the story over on Instagram a few months ago about my own personal journey with plants. From being a complete hazard to them, even managed to kill cactuses, skills, I know. To now having over eighty plants. But they are so much more than just good looks… At first, I bought these plants simply as […]

Personal Growth, Plants

May 24, 2019

How Plants Can Improve Your Mood

People ask me on almost a daily basis if I am vegan, it started around the time I became a yoga teacher. And while the food I eat is primarily vegan and vegetarian, I prefer to stay away from labels especially when it comes to my diet. I feel like it puts me in a […]


May 19, 2019

Intuitive Eating- Why I Don’t Restrict Myself

Does it feel like sensory overload at home? You know what I mean. That frantic cleaning when someone just called you to let you know they’re on their way and you look around and it looks like a college guy’s dorm room. No offense to them but you can’t have anyone see the mess so […]

Simple Living

May 12, 2019

Your Life, Uncluttered- 5 Steps to Simplify Your Life

Okay, making your own nut butter is insanely easy and you know what’s so awesome with making your own? You can make it exactly the way you want! Want it without extra fatty oils? Skip it! Addicted to anything chocolate, add cacao. Or maybe cinnamon, pumpkin spice, salt, vanilla? So many options!! Can you tell […]


May 5, 2019

How To Make Your Own Nut Butter

(svensk version, klicka här) This is the Pad Thai recipe that will make all of your friends and family brag about you. Seriously. I first posted this recipe on another blog over a year ago and people are still tagging me in it over on Instagram. I’ve always LOVED Pad Thai but whenever I ordered it, […]


April 28, 2019

Everyone’s Favorite Pad Thai [Recipe]

  When we hear the phrase vision boards, we think of a board with random pictures and words on it. And YES, a lot of that is exactly right, but I’m going to show you that it doesn’t have to be like that. There might be an other option that works best for you. There’s really no right or wrong way […]

Personal Growth

April 21, 2019

Vision Boards- How To Make Your Dreams a Reality

It’s fresh, light, citrusy, and packed with anti-inflammatory properties. I actually made this because I am soooo sore from yesterdays yoga practice and both ginger and turmeric can help reduce that. Ingredients 1 orange 1 banana, preferably frozen 1-2 inch fresh ginger 1 tsp turmeric powder (or if you have fresh, add that) 1 cup […]


April 14, 2019

Golden Turmeric- Smoothie Recipe

The whole reason this Kumquat Kale Salad came to life was because one of my neighbors has this giant kumquat tree and I wanted to figure out a way to cook with them. It was driving me insane with how much was being wasted and there’s just so many kumquats a girl can eat just […]


April 7, 2019

Kumquat Kale Salad With Parmesan